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Group yoga class in a studio with large windows practicing a side angle pose on gray mats.

About Us

Welcome to the World of Yoga and Barre

Who we are:​

At Grow Well Yoga, Barre & Fitness, our passionate instructors are dedicated to helping every student build strength, confidence, and connection through movement. Based in the Naperville area, we offer a welcoming community where yoga, barre, and fitness classes are designed to meet you wherever you are in your wellness journey.

Whether you're flowing through a yoga practice, strengthening with barre, or challenging yourself in a fitness class, our goal is to help you tune into your body, quiet your mind, and discover the confidence to step beyond your comfort zone.

We believe movement should be accessible, empowering, and enjoyable for everyone—regardless of experience or fitness level. Our small business offers something for every body and every stage of life. We'd love to welcome you to our community and help you find the class that's right for you.

Where do our Profits go?

Where Do Our Profits Go?  At Grow Well Yoga, Barre & Fitness, we believe that physical wellness and mental wellness go hand in hand. That's why 100% of the proceeds from our studio support the Grow Wellness Foundation, NFP, helping expand access to mental health services for underserved and marginalized individuals and families in our community.  Every class you take helps make a meaningful difference—supporting programs that increase access to care, reduce barriers to treatment, and promote overall well-being.  To learn more about the Grow Wellness Foundation and its mission, visit https://growwellnessfoundation.org/.  Thank you for moving with purpose and helping us create a healthier, stronger community—one class at a time.

Should you or a friend be interested in additional mind work beyond that which takes place in our studio, please reach out to our tremendous team of Naperville-based therapists at Grow Wellness Group who also work out of the same 5th Avenue Station building just north of Downtown Naperville!