Death Cafe Meetings (3rd Wednesday/Month; 4:45PM - 6PM)
Grow Well Yoga, Barre & Fitness
For Your Journey to Self Renewal & Wellness
*For Teacher, Military, Mental Health Provider & First Responder Discounts, please email info@growwellyoga.com​
About Grow Well Yoga, Barre & Fitness
At Grow Well Yoga, Barre & Fitness, we celebrate the ancient wisdom found in Yoga & Barre and seek to share it with our Naperville community. We provide various styles of yoga and a wide range of yoga and barre classes. Our core values center around the integration of the body and mind and finding balance and peace given the strong relationship between the body and the brain, and how a harmonious relationship between the two tremendously influences our overall wellness and peace.
Our Small Business is home to all levels of practitioners, recognizing that each individual has their own, unique path to follow. Check out all of our classes and professionally trained instructors and find out what works best for you in your path to peace, growth and overall personal wellness.
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What Makes Us Even MORE Unique: Where do our Profits go?
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At Grow Well, we deeply embrace Yoga (and physical health) mental wellness, and our Community. As a result, we have decided that ALL proceeds from Grow Well Yoga + Barre + Fitness will go to the Grow Wellness Foundation NFP to directly fund access to mental health services to marginalized populations in the area.
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To learn more, you can visit the Grow Wellness Foundation, NFP website at https://growwellnessfoundation.org/
Our Classes
For ALL Levels of Experience
(Beginner to Experienced)
Meditation
This class incorporates meditation, mindfulness and breath, which is focused concentration, bringing yourself back to the moment over and over again, actually addresses stress, whether positive or negative. Meditation can also reduce the areas of anxiety, chronic pain, depression, heart disease and high blood pressure.