Grow Wellness Logo Leaf Motif
Smiling woman crouches behind large tan dog sitting on wooden floor with brick wall background.
Who We Are & Who we Serve

Meet The Team

We are thrilled to have such a talented group of instructors. Learn more about each of these fabulous humans AND yoga and barre instructors below! We look forward to working with you!

Mary Ellen Taylor Grow Wellness Yoga Headshot
Certified Yoga Teacher & Yoga Therapist, C-IAYT, YA-ERYT 500

Mary Ellen Taylor

Mary teaches a variety of classes that focus on integrating the body to the mind and spirit. As a yoga teacher, she is trained in the traditional teachings of T.K.V. Desikachar and Sivananda lineages.
Aimee Higgs Grow Wellness Yoga Headshot
Barre Instructor

Aimee Higgs

Aimee has been teaching barre classes for over two decades, and she loves sharing this beautiful method of exercise with anyone who will listen.
Stacy Kuncl Grow Wellness Yoga Headshot
Yoga Instructor

Stacy Kuncl

While she enjoys many formats of group fitness, she always finds her way back to barre.
Billy DelFiacco Grow Wellness Yoga Headshot
Yoga Instructor, RYT200

Billy DelFiacco

Billy has been practicing yoga for seven years and hold the RYT 200 with Yoga Alliance.
Fran Balster Grow Wellness Yoga Headshot
Yoga Instructor

Fran Balster

Bio coming soon!
Yoga Instructor

Mary Kay LaGuardia

Aimee Higgs Grow Wellness Yoga Headshot
Yoga Instructor

Theresa Nelles

Theresa's innovative approach to styles and sequencing creates a yoga experience accessible to individuals of all levels.
Ruth Day Grow Wellness Yoga Headshot
Yoga & Barre Instructor

Ruth Day

She has certifications in Personal Training, Life Coaching, Trauma Sensitive Yoga, Yoga as Integrative Medicine, Advanced Yoga Assists, and Advanced Vinyasa teaching.
Lisa Bremner Grow Wellness Yoga Headshot
Yoga & Barre Instructor, ERYT 200

Lisa Bremner

Our Furry Experts

Dogs of Grow Yoga, Barre and Fitness

Sandra Coyner Yoga Certified Instructor
Yoga Certified Instructor

Sandra Coyner

Sandra is a Yoga Alliance certified instructor and has been teaching yoga since 2009.