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Sandra Coyner
Yoga CertifiedInstructor

Sandra is a Yoga Alliance certified instructor and has been teaching yoga since 2009. Sandra teaches many styles of yoga including Vinyasa, Yin and Hatha but enjoys focusing on a Gentle Restorative practice. She teaches "theme oriented" classes as a way of, not only teaching the poses (body), but incorporating other aspects of yoga (mind and spirit) as well. “It is my intention that each theme leaves you with something to ponder on and off the mat.” Sandra fulfilled a life goal by publishing a book called “The Horizon is Here” and is eternally grateful to her yogi’s for encouraging this compilation of yoga themes. Sandra loves to switch things up on the mat so you may experience oracle card readings, chanting, crystals, guided meditations… As an LPC, she appreciates how yoga has the ability to help reduce anxiety and depression. Sandra also loves being a Reiki Master Teacher. Additional certifications: Tuning Fork Therapy, Angel Card reading, and Death Doula.

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