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"Youth Yoga: Empower Your Kids with Mindfulness & Movement" 3 Week Saturday Series on Nov 4, 11, 18

Grow Well Yoga + Barre + Fitness is excited to host a "Youth Yoga: Empower Your Kids with Mindfulness & Movement" 3 Week Saturday Series on Saturday, November 4th, 11th and 18th from 11:30AM - 12:30PM at 5th Avenue Station in Naperville. This will be a unique 3 week yoga series focused on Youth (ages 6 - 10) with Grow Well Yoga's very own Hannah Singer.


Empower Your Kids with Mindfulness and Movement


This youth yoga class is an empowering fusion of mindfulness,

movement, and meditation. Kids, just like adults, have the

ability to harness the power of self-awareness and discovery

through the yoga practice.


Make sure to bring a journal to class, as journaling will be

included to encourage reflection. Additionally, we may include

affirmations, EFT tapping, and breath work exercises.


Our goal is to create a fun, engaging, and exploratory

experience so that your kids can gradually incorporate

intention into their daily lives from the inside out.


Day: Saturday, November 4th, 11th & 18th

Time: 11:30AM - 12:30PM; 60 Min Classes

Cost: $75 - for 3 week series

Location: Grow Well Yoga + Barre + Fitness - 200 E 5th Avenue Station, Suite 133, 60563

Where to Sign-Up: https://www.growwellyoga.com/ via Mind-Body


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