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Yin & Yang: Understanding & Maintaining Balance through Yoga Practice
In life (as well as yoga !), we try to maintain balance.  The reason we find it difficult to stay in balance is because everything around...
Jan 303 min read
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Embrace Life's Squiggles in Your Growth Journey
"A Taoist story tells of an old man who accidentally fell into the river rapids leading to a high and dangerous waterfall. Onlookers...
Aug 20, 20242 min read
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Death Cafe Meetings (3rd Wednesday/Month; 4:45PM - 6PM)
Death Cafes are informal gatherings where people come together to organically discuss death in a supportive, open environment.
Aug 20, 20242 min read


A Message to Men - Grow Well Yoga in Naperville Can Help You Too!
Yoga, an ancient practice originating in India, has gained significant popularity worldwide due to its holistic approach to physical and...
Jun 15, 20235 min read
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Power Yoga Now Offered in Naperville at Grow Well Yoga + Barre + Fitness!
In the bustling world we live in, finding a way to balance physical fitness, mental well-being, and inner strength is essential. Power...
Jun 15, 20232 min read
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Grow Well Yoga & Barre in Naperville, IL Receives 2024 Best of Naperville Yoga Studio Award
FOR IMMEDIATE RELEASE Grow Well Yoga + Barre + Fitness Receives 2024 Best of Naperville Award Naperville Award Program Honors the...
Apr 4, 20232 min read
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Are you READY for an Ayurveda Retreat! - April 29, 2023 (Saturday) at Grow Well Yoga in Napervillle
Join us on Saturday, April 29, 2023 for an Ayurveda Retreat at Grow Well Yoga Studio at 5th Avenue Station in Downtown Naperville. This...
Mar 20, 20231 min read
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Nationally Renown Yoga Therapist and Teacher, JJ Gormley, visiting Grow Well Yoga + Barre + Fitness!
On March 4th, 2023, Grow Well Yoga + Barre + Fitness in Naperville, IL is humbled to be hosting 2 workshops by the authority on Yoga...
Feb 21, 20231 min read
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Grow Well Yoga & Barre in Naperville, IL Receives 2022 Best of Naperville Award
Press Release FOR IMMEDIATE RELEASE Grow Well Yoga & Barre Naperville, IL Receives 2022 Best of Naperville Award Naperville Award Program...
Feb 10, 20231 min read
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Featured in Glancer Magazine Naperville: Grow Well Yoga + Barre + Fitness & Grow Wellness Group!
Grow Wellnes s Group in Naperville Opens Grow Well Yoga + Barre + Fitness in 5th Avenue Station, Naperville! Original Article Here: ...
Jan 2, 20231 min read
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In the News! Daily Herald Newspaper: Grow Well Yoga + Barre + Fitness & Grow Wellness Group!
Grow Wellness Group in Naperville seeks to integrate Mind, Body & Spirit for Restoration and Peace with the Opening of Grow Well Yoga +...
Dec 30, 20223 min read
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